Trainers Who Care


We're your neighbours, comrades in the fight of balancing work, kids, sports, and family. We get it. And we care. Whether your goal is losing weight, gaining muscle, or just fitting fitness into your schedule, we're here to help you succeed. 

Knowledgable Training Expertise


With years of group fitness training and experience, along with a passion for new challenges, we are excited to work with you, challenge and support you, and keep you on track and motivated to reach your goals .. to find your BOOM!  

Your Success is Our Goal


We understand that adapting new fitness habits is difficult and often times fails. Our goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. And who better to achieve that with than your friends, so grab your neighbour and we'll meet you on down at the park!